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Alexandra Sarafidou's avatar

Great food for thought.

My brain also anchored on the fact that the question came from you so there might be some trick or experiment in it, and that carried my thought process away. :)

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Nathan Hatch's avatar

That is really good advice.

What a lot of your posts point to is the importance of slowing down and allowing your brain to work on all its levels.

There is a Stanford professor named Robert Sapolsky, and although he talks about a lot of subjects, when he breaks down some of the neurological elements of thought, it becomes really interesting. The idea of the prefrontal cortex vs the "lizard" brain and all that stuff. It is often hard to do in the moment, but I will try to remember "population of Turkey" as a sort of trigger phrase next time I find myself in a situation like this.

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